Not all stress is bad for your health, but when stress becomes chronic, it can lead to a number of health problems, including problems with your teeth and gums.
When we're stressed, we typically don't take care of ourselves as we should. This might include eating poorly, not exercising, or sleeping enough. All of these things are bad for your oral health. For example, when you're stressed out, you'll probably choose junk food instead of healthy food, which will lead to cavities, gum disease, and bad breath. The food we consume also tends to be sugary, which can cause plaque buildup that damages tooth enamel and causes cavities. Lack of sleep can lead to more stress and can also contribute to tooth decay because saliva secretion decreases your good night's rest.
A recent study published in the journal General Dentistry tested the link between stress and oral health. The study involved 121 undergraduate students who filled out a questionnaire about their stress levels; saliva was collected from each participant to test cortisol levels.
Researchers concluded that higher levels of cortisol - which is a hormone released in response to stress - were significantly associated with greater levels of plaque buildup and lower levels of pH in saliva. Lower acidity levels in the mouth increase the risk of tooth decay and gum disease.
Another study published in the Journal of the Canadian Dental Association found that many people experience a rise in their blood pressure when they feel stressed or anxious. Hypertension increases the risk of periodontal disease because it weakens blood vessels, making them less effective at delivering oxygen and nutrients to your gums and teeth. In addition, it may also increase inflammation in the gum tissues, leading to swelling that can eventually lead to gum recession or even tooth loss.
Patients experiencing stress should also be sure to keep up with their regular dental care appointments. These checkups allow your doctor to spot any problems early and help you prevent more serious complications down the road. During your checkup, your dentist will check the state of your gums and teeth and check for any signs of oral cancer as well. If anything seems abnormal, they will be able to treat the problem before it gets worse. If cancer is caught and treated in its earliest stages, it can often be completely cured. However, if left undetected for too long, it can spread to other parts of the body and become more difficult to treat.
For all of these reasons, it is important to try to manage any stressful situations in your life as much as possible. Try to find healthy ways to relieve stress. Exercise is a great mood booster that can also contribute to better overall health. Eating a healthy diet and getting plenty of sleep on a regular basis can also reduce hormonal imbalances that can cause issues with your oral health.
Roshan Emam, D.D.S., located in Palo Alto, CA, is equipped with the best dentists and modern technologies that enable the best dental care treatments for patients. Call us at (650) 321-0340 and schedule an appointment with the dentist to learn more.
A family dentist is an expert in imparting good dental care to patients. They diagnose, detect and treat dental conditions and help them attain good dental health. The dentists also provide an array of tips that can help keep them away from oral diseases. Listed below are six tips that help patients stop habits that hurt their teeth. Stop Chewing on Ice Ice is an extremely cold hard substance, chewing on which the patient may damage their teeth. When the ice comes in contact with the molars, it can harden the teeth and makes them more prone to fractures. Dentists advise the patients to stop crunching on ice as a measure to protect their teeth. Avoid Smoking Smoking is one of the most harmful habits for a person's overall health. It contains tar and nicotine, which leaves stains on the teeth. It is also a significant cause of dental diseases like cavities and decay. Avoiding the habit completely helps to keep away from diseases like oral cancer. Do Not Chew on Hard Objects Some people like to chew or crunch on objects like jewelry or toothpicks. This can weaken the patient's tooth structure and cause damage to the gums and the teeth. Treat Teeth Grinding Bruxism or teeth grinding is a condition that wears off the enamel of the teeth. Grinding the teeth can cause fractures and also affects the jaw alignment of the patient. Avoid Sticky and Sugary Food Sugar is an ingredient that can cause cavities in the mouth. Sticky food remains on the teeth for a longer period of time and can cause tooth decay in people. Stop Using the Teeth as a Tool Most people use their teeth to open packages made of different materials. It can damage the teeth used for the purpose of chipping or breaking the teeth. Some people may also have loose teeth when they use the teeth to open cans or bottles. SUMMARY Good dental care is essential for good oral hygiene. It helps to keep away an array of diseases that can lead to dental complications. Following the tips also help the patient to keep their teeth strong and healthy. Roshan Emam D.D.S, located in Palo Alto, CA, is equipped with the best dentists and modern technologies that enable the best dental care services for the patients. Call us at (650) 321-0340 and book an appointment with the dentist to know more about treatments provided at the dentistry.
It is a person's personal wish to get an oral piercing. Some people find it fashionable and like to have more than one piercing. But it is a major concern for people as it may cause unforeseen complications. The dentists of Roshan Emam, D.D.S, advise people to receive a better insight into oral piercing and the risk for dental health. THE RISK OF ORAL PIERCINGS Bleeding Oral piercings can cause excessive bleeding for some people. It can be hard to stop the bleeding as the blood vessels on the tongue get damaged in the process. It may also swell over time and cause painful sensations. Blood loss can lead to other health complications. Infections There are chances of infections when undergoing an oral piercing as well as after the process. If sterilized tools are not used for piercing the tongue, it can lead to infections in the mouth. Oral piercings generally can take up to a week for complete healing. But if the healing process takes longer, it may signify an infection that is caused by the bacteria germs in the mouth. Nerve Damage A tongue consists of several nerves that aid in the patient's sensory. A tongue piercing can cause damage to these nerves. This can eventually affect the taste sense of the patient. The tongue may become numb permanently, resulting in a complete loss of sensation. Some people may also experience difficulty in talking. X-Ray Complications Oral piercings can be difficult to wear and remove. This stands as a hindrance during the dental X-Ray process. The metal or the jewelry on the tongue may create a white shadow in the mouth by hiding the other parts of the mouth. CONSULT A GENERAL DENTIST It is essential to understand the pros and cons of oral piercing before undergoing the process. Each person has unique dental health. An experienced dentist helps the patient to know if they are candidates for oral piercing. They also provide oral tips that can help avoid dental complications caused by oral piercings. Roshan Emam, D.D.S, located in Palo Alto, CA, is equipped with the best dentists and modern amenities that facilitate the best dental care facilities for the patients. Call (650) 321-0340 and book an appointment with the dentist to know more about oral piercing and to undergo a complete dental checkup for you and your family.
If you have ever been self-conscious about your smile, you might be the right candidate for a smile makeover [https://www.dremam.com/specialty/smile-makeover/]. A smile makeover can improve the appearance of your smile through various dental procedures, as well as provide functional benefits. A smile makeover can include a wide array of treatments like dental implants, teeth whitening treatments, and orthodontic treatments like Invisalign, and can be customized according to each patient’s requirements. Dr. Roshan Emam, DDS, in Palo Alto, California [https://www.dremam.com/page/meet-the-doctor/], offers patients the latest in cosmetic and restorative dentistry technologies and treatments and can help you determine whether you are the right candidate for a smile makeover. Read on to learn more about the most common dental issues that a smile makeover can fix. * Missing Teeth If you have lost one or several teeth in an accident or due to decay, you could opt for a smile makeover that includes dental implants or dentures. Dr. Emam can discuss your options with you and recommend the best course of action to restore your oral functionality and your smile. * Discolored Teeth If you have tooth stains or discoloration and are conscious about this, Dr. Emam can offer you a teeth whitening treatment that can brighten your smile by up to 8 shades. Once the treatment is done, your smile will be more radiant and completely transformed. * Crooked Teeth If you have overlapping teeth or gaps between your teeth, Dr. Emam can help correct any alignment issues using the latest orthodontic and cosmetic dentistry procedures. Braces, Invisalign, and veneers are only a few of the options you have for correcting crooked teeth and reshaping your smile. These procedures can also correct chipped teeth or gummy smiles. * Aesthetic Issues No matter what is keeping you from having a bright and radiant smile, Dr. Emam can tailor a treatment according to your needs by using orthodontic, cosmetic, or restorative procedures. If you are in Palo Alto, California, and are interested in a smile makeover or you want to know more about its benefits, contact Dr. Roshan Emam, DDS, Best Dentist [https://www.dremam.com/]in Palo Alto [https://www.dremam.com/] at (650) 321-0340, book an appointment online, or visit us at 850 Middlefield Rd. Suite 8, Palo Alto, CA 94301.
Did you know that only 66.7% of the total population in the US goes for regular dental checkups as per the 2020 statistics? And it is estimated that one in four adults in America has untreated cavities. The low rate of dental checkups could be a reason for this. WHY SHOULD YOU GO FOR REGULAR CHECKUPS? Dental health plays an important role in your general well-being. A healthy mouth indicates a healthy body. Oral conditions like gingivitis, tooth decay, and cavities could lead to more serious conditions if not diagnosed on time. Many dental health problems might not have symptoms until much later. These can only be diagnosed by regularly visiting a dentist. This is why you should always be consistent with your dental checkups. HOW OFTEN SHOULD YOU SEE YOUR DENTIST? Every person is unique when it comes to dental health. While some people have serious dental issues, others would only be dealing with minor problems. So there is no one-size-fits-all schedule for dental checkups. But, to be on the safe side, it is recommended by The American Academy of Pediatric Dentistry for adults to have regular dental checkups at least once a year. Even so, some might need to go to the dentist at least twice a year. The best way to know how often you need to have a dental checkup is to have one and get an assessment of your oral health. Through this assessment, your dentist would be able to tell you how often you should visit them. SIGNS TO LOOK OUT FOR Even if you regularly keep your dental appointments, these are some signs to look out for that tell you it's time to see your dentist: * Sensitivity - If your teeth feel sensitive to hot or cold, visit the clinic. * Bleeding gums - If your gums bleed while brushing or flossing, it could be a sign of gum disease. * Bad breath or a bad taste that is persistent in the mouth * Pain or swelling in the mouth, especially while chewing * Having malocclusion or an uneven bite Most people do not consider dental health as a part of their physical health. Hence, many are reluctant to go for regular checkups. However, symptoms of most diseases that affect the entire body first appear in the mouth. This is why you must have regular dental checkups! Schedule a dental checkup at Roshan Emam DDS at 850 Middlefield Rd. Suite 8, Palo Alto, CA 94301 by calling us on (650) 321-0340.
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