Good oral hygiene is essential for maintaining good oral health. It helps prevent dental issues such as tooth decay, cavities, and gum disease. Good oral hygiene also prevents issues regarding bad breath. Listed below are some tips for maintaining good oral health.
Make sure to brush your teeth twice a day, as well as floss at least once a day to remove food particles stuck between your teeth. When brushing, use a brush with a soft head and a small head to reach in between teeth. Consider using an electric toothbrush as they are more effective at cleaning the teeth.
You should floss your teeth at least once a day, preferably before bed. This removes food particles and plaque from between the teeth and along the gumline that a toothbrush isn’t able to reach. The buildup of plaque can cause bad breath or turn into tartar buildup that’s hard to remove without professional intervention. Plaque and calculus can also eventually harden into tartar that only a dentist can remove with a scaling and root planing treatment.
If using a mouthwash, look for an alcohol-free one that contains fluoride. Mouthwash can help remove harmful bacteria from the mouth besides avoiding bad breath and keeping the mouth fresh.
In addition to brushing and flossing every day, you should see your dentist for regular checkups at least twice a year. Regular cleanings are important for getting rid of plaque buildup and preventing cavities. Your dentist can spot signs of tooth decay or gum disease at an early point and recommend treatments that will restore your oral health. Detecting oral health issues early can help to prevent the need for more invasive procedures later on down the road. More extensive dental care, like root canals and gum grafts, can often be avoided with regular care from your dentist. By scheduling regular dental visits every six months, you can keep your smile healthy and avoid the need for restorative treatment in the future.
While eating, you may have cravings for unhealthy foods like desserts or sugary drinks, but you have to remember that these foods can cause plaque buildup, which may lead to tartar and tooth decay. So make sure that you eat foods that are low in sugar content, like vegetables, fruits, nuts, whole grains, low-fat dairy products, seafood, lean meats, cheeses, etc., to maintain good oral health.
Also, sip water throughout the day instead of soda or juice as soda has high sugar content and juice is high in acid, which can cause damage to your teeth. Water is the best beverage you can drink as it helps in removing food particles from your mouth and the fluoride present in it helps in preventing tooth decay and cavities.
Roshan Emam D.D.S., located in Palo Alto, CA, is equipped with the best dentists and modern technologies that enable the best dental care treatments for patients. Call us at (650) 321-0340 and schedule an appointment with the dentist to know more.
A family dentist is an expert in imparting good dental care to patients. They diagnose, detect and treat dental conditions and help them attain good dental health. The dentists also provide an array of tips that can help keep them away from oral diseases. Listed below are six tips that help patients stop habits that hurt their teeth. Stop Chewing on Ice Ice is an extremely cold hard substance, chewing on which the patient may damage their teeth. When the ice comes in contact with the molars, it can harden the teeth and makes them more prone to fractures. Dentists advise the patients to stop crunching on ice as a measure to protect their teeth. Avoid Smoking Smoking is one of the most harmful habits for a person's overall health. It contains tar and nicotine, which leaves stains on the teeth. It is also a significant cause of dental diseases like cavities and decay. Avoiding the habit completely helps to keep away from diseases like oral cancer. Do Not Chew on Hard Objects Some people like to chew or crunch on objects like jewelry or toothpicks. This can weaken the patient's tooth structure and cause damage to the gums and the teeth. Treat Teeth Grinding Bruxism or teeth grinding is a condition that wears off the enamel of the teeth. Grinding the teeth can cause fractures and also affects the jaw alignment of the patient. Avoid Sticky and Sugary Food Sugar is an ingredient that can cause cavities in the mouth. Sticky food remains on the teeth for a longer period of time and can cause tooth decay in people. Stop Using the Teeth as a Tool Most people use their teeth to open packages made of different materials. It can damage the teeth used for the purpose of chipping or breaking the teeth. Some people may also have loose teeth when they use the teeth to open cans or bottles. SUMMARY Good dental care is essential for good oral hygiene. It helps to keep away an array of diseases that can lead to dental complications. Following the tips also help the patient to keep their teeth strong and healthy. Roshan Emam D.D.S, located in Palo Alto, CA, is equipped with the best dentists and modern technologies that enable the best dental care services for the patients. Call us at (650) 321-0340 and book an appointment with the dentist to know more about treatments provided at the dentistry.
It is a person's personal wish to get an oral piercing. Some people find it fashionable and like to have more than one piercing. But it is a major concern for people as it may cause unforeseen complications. The dentists of Roshan Emam, D.D.S, advise people to receive a better insight into oral piercing and the risk for dental health. THE RISK OF ORAL PIERCINGS Bleeding Oral piercings can cause excessive bleeding for some people. It can be hard to stop the bleeding as the blood vessels on the tongue get damaged in the process. It may also swell over time and cause painful sensations. Blood loss can lead to other health complications. Infections There are chances of infections when undergoing an oral piercing as well as after the process. If sterilized tools are not used for piercing the tongue, it can lead to infections in the mouth. Oral piercings generally can take up to a week for complete healing. But if the healing process takes longer, it may signify an infection that is caused by the bacteria germs in the mouth. Nerve Damage A tongue consists of several nerves that aid in the patient's sensory. A tongue piercing can cause damage to these nerves. This can eventually affect the taste sense of the patient. The tongue may become numb permanently, resulting in a complete loss of sensation. Some people may also experience difficulty in talking. X-Ray Complications Oral piercings can be difficult to wear and remove. This stands as a hindrance during the dental X-Ray process. The metal or the jewelry on the tongue may create a white shadow in the mouth by hiding the other parts of the mouth. CONSULT A GENERAL DENTIST It is essential to understand the pros and cons of oral piercing before undergoing the process. Each person has unique dental health. An experienced dentist helps the patient to know if they are candidates for oral piercing. They also provide oral tips that can help avoid dental complications caused by oral piercings. Roshan Emam, D.D.S, located in Palo Alto, CA, is equipped with the best dentists and modern amenities that facilitate the best dental care facilities for the patients. Call (650) 321-0340 and book an appointment with the dentist to know more about oral piercing and to undergo a complete dental checkup for you and your family.
If you have ever been self-conscious about your smile, you might be the right candidate for a smile makeover [https://www.dremam.com/specialty/smile-makeover/]. A smile makeover can improve the appearance of your smile through various dental procedures, as well as provide functional benefits. A smile makeover can include a wide array of treatments like dental implants, teeth whitening treatments, and orthodontic treatments like Invisalign, and can be customized according to each patient’s requirements. Dr. Roshan Emam, DDS, in Palo Alto, California [https://www.dremam.com/page/meet-the-doctor/], offers patients the latest in cosmetic and restorative dentistry technologies and treatments and can help you determine whether you are the right candidate for a smile makeover. Read on to learn more about the most common dental issues that a smile makeover can fix. * Missing Teeth If you have lost one or several teeth in an accident or due to decay, you could opt for a smile makeover that includes dental implants or dentures. Dr. Emam can discuss your options with you and recommend the best course of action to restore your oral functionality and your smile. * Discolored Teeth If you have tooth stains or discoloration and are conscious about this, Dr. Emam can offer you a teeth whitening treatment that can brighten your smile by up to 8 shades. Once the treatment is done, your smile will be more radiant and completely transformed. * Crooked Teeth If you have overlapping teeth or gaps between your teeth, Dr. Emam can help correct any alignment issues using the latest orthodontic and cosmetic dentistry procedures. Braces, Invisalign, and veneers are only a few of the options you have for correcting crooked teeth and reshaping your smile. These procedures can also correct chipped teeth or gummy smiles. * Aesthetic Issues No matter what is keeping you from having a bright and radiant smile, Dr. Emam can tailor a treatment according to your needs by using orthodontic, cosmetic, or restorative procedures. If you are in Palo Alto, California, and are interested in a smile makeover or you want to know more about its benefits, contact Dr. Roshan Emam, DDS, Best Dentist [https://www.dremam.com/]in Palo Alto [https://www.dremam.com/] at (650) 321-0340, book an appointment online, or visit us at 850 Middlefield Rd. Suite 8, Palo Alto, CA 94301.
Did you know that only 66.7% of the total population in the US goes for regular dental checkups as per the 2020 statistics? And it is estimated that one in four adults in America has untreated cavities. The low rate of dental checkups could be a reason for this. WHY SHOULD YOU GO FOR REGULAR CHECKUPS? Dental health plays an important role in your general well-being. A healthy mouth indicates a healthy body. Oral conditions like gingivitis, tooth decay, and cavities could lead to more serious conditions if not diagnosed on time. Many dental health problems might not have symptoms until much later. These can only be diagnosed by regularly visiting a dentist. This is why you should always be consistent with your dental checkups. HOW OFTEN SHOULD YOU SEE YOUR DENTIST? Every person is unique when it comes to dental health. While some people have serious dental issues, others would only be dealing with minor problems. So there is no one-size-fits-all schedule for dental checkups. But, to be on the safe side, it is recommended by The American Academy of Pediatric Dentistry for adults to have regular dental checkups at least once a year. Even so, some might need to go to the dentist at least twice a year. The best way to know how often you need to have a dental checkup is to have one and get an assessment of your oral health. Through this assessment, your dentist would be able to tell you how often you should visit them. SIGNS TO LOOK OUT FOR Even if you regularly keep your dental appointments, these are some signs to look out for that tell you it's time to see your dentist: * Sensitivity - If your teeth feel sensitive to hot or cold, visit the clinic. * Bleeding gums - If your gums bleed while brushing or flossing, it could be a sign of gum disease. * Bad breath or a bad taste that is persistent in the mouth * Pain or swelling in the mouth, especially while chewing * Having malocclusion or an uneven bite Most people do not consider dental health as a part of their physical health. Hence, many are reluctant to go for regular checkups. However, symptoms of most diseases that affect the entire body first appear in the mouth. This is why you must have regular dental checkups! Schedule a dental checkup at Roshan Emam DDS at 850 Middlefield Rd. Suite 8, Palo Alto, CA 94301 by calling us on (650) 321-0340.
Root Canal Treatment [https://www.dremam.com/specialty/root-canal-treatment/] is a dental procedure that helps in treating a damaged tooth. It aids in saving the natural tooth by removing the infected tissue to avoid the further spread of infection. Along with retaining the natural appearance of the tooth, the treatment also helps in maintaining effective chewing and normal biting sensation. There are a couple of things you should know before getting a root canal treatment done: 1. ROOT CANAL TREATMENT MAY CAUSE SLIGHT DISCOMFORT AND PAIN To avoid pain during the procedure, local anesthesia is administered before the treatment. In case of further discomfort in the upcoming days, the patient can take over-the-counter pain medications as prescribed. There is no need to panic as the result will be beneficial in mitigating the pain of the infected tooth in the long run. 2. YOU SHOULD KNOW THE DETAILS OF THE PROCEDURE You should be told by your dentist [https://www.dremam.com/] about how the procedure will be done and how to do the required post-treatment care. You should also be advised to get the pain relievers prescribed before the treatment so that you can use them as directed. Having all the information about it will help you relax before, during, and after the treatment. 3. THE TOOTH WILL REQUIRE A DENTAL CROWN OR FILLING After the procedure, the space cleared by the removal of the dental pulp will need to be filled and the tooth capped by a crown to help in enabling chewing. It also helps in guarding the tooth structure against damage. After this procedure, the patient can use their tooth the same way as they used to before the treatment. 4. YOU MAY NEED TO DO MORE THAN TWO VISITS The root canal treatment may need more than two appointments. After the treatment, you will also need to regularly visit the dental surgeon to check on your dental health. Regular checkups will help maintain and even enhance good oral hygiene. The care instructions will be explained to you on each visit that can be carried on until the next visit. 5. ENJOY A MEAL BEFORE TREATMENT DAY The root canal procedure is time-consuming. And you can use the treated tooth to chew only when it gets a filling or a dental crown done. Until then, you can chew in only one side of the mouth. Because of this, you should enjoy a meal before the root canal treatment begins. Most people are worried about root canal treatment [https://www.dremam.com/specialty/root-canal-treatment/], thinking that it is a complicated procedure. However, it is the most preferred treatment for a damaged tooth to keep the infection from spreading. When you are informed about the treatment by an experienced dental surgeon, they can confidently bring back their smile through this surgery.